Sound Healing is an ancient practice going back thousands of years. It promotes balance throughout the body and mind. Julia Nadolny is certified in energy-medicine and will lead participants in a connecting and reflective experience. Depending on your journey in life, chakras can become imbalanced and stuck, or flow in the wrong direction. The quartz crystal singing bowls help to rebalance energy systems, realign and connects us to the Earth.

Attendees are asked to bring a yoga mat, beach towel or blanket to lay on during the program. Chairs will also be available.